Feel Good is a cozy community that meets virtually to discuss topics that help us, and those around us, feel good. It is a safe space to share and show up exactly as you are. This isn't a self-development coaching program. It's a WE-help community. We are here to support each other, laugh together, and discuss how we can improve our quality of life as well as make the world a little bit brighter.
We meet twice a month* for 1 hour in the evening to discuss topics relating to the theme of the quarter. Calls are on Mondays from 7 pm - 8 pm et.
*Some months we will only meet once if our call lands on a holiday week
We have a group chat on Telegram where we share our feel-good journey with each other throughout the week.
Each quarter the group will receive a magazine that we will read through and put into action throughout each session.
Feel Good is only open to members of The BFF Community. We limit each session to 10 members, as this allows for everyone to share on our 1 hour calls.
It's no secret that our physical health is important, but there is more to feeling good than just movement and nutrition. In the community we focus on every area of wellness including: social, financial, occupational, emotional, and giving back.
Because our group is small and intimate, we form a strong bond every session. While we all come from different walks of life, we start with having BFF in common. That is the starting point of a bond and connection that nourishes our soul and fills up our cup.
Yes, eating well is important. But is your soul nourished? In Feel Good, we make sure we make time for the activities that fill up our cup. Whether it's knitting by the fireplace, sipping hot coffee on the front porch, going on daily Serotonin Strolls, or making date night a priority. We gently hold each other accountable for showing up for ourselves in a feel-good way.
Practical, joyful, and modern wats to build your village
January: Beginning with Your Circle
February: Becoming a Village Member for Strangers & Acquaintances
March: Sustaining the Village (and letting It Support You Too)
Only available for members of BFF. Email me at hello@bloomflourishfitness.com for the link to join.
$33 per month
$297 per year