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Bloom Flourish Fitness/Consistent AF
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  • $59

Consistent AF

  • Closed
  • Course
  • 12 Lessons

A 6-week course to seduce you into new habits that will transform you from the woman you are now, to the woman of your wildest dreams. Why should habit change be so hard and mundane? Learn about consistency in a way you never have before. In this 6 weeks you'll be dripping with excitement over your new habits. You will feel unstoppable and you'll finally be sticking to habits that you've struggled with in the past.
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What is it you truly desire?

Goal: Feel sexy AF in a bathing suit (but you try a diet for 1 week and then give up)
Goal: Save ca$h money for your dream home (but you can't stop spending all of your money at Target)
Goal: Read more spicy fiction books (but all your free time is spent scrolling on the Gram)
Goal: Build a side hustle and make bank (but you only show up on social media once a quarter)

So what's stopping you?

I hate to break it to you babe, but your lack of consistency is the reason you aren't seeing results. 
Want to see results in the gym? Consistency. 
Want to save $$$? Consistency 
Want to read more? Consisteny
What to establish a brand? Consistency 

Why is it so hard?

What if it was only hard because we think it has to be?
I used to be the Queen of giving up. I would set big goals and after 2 days of not seeing results, I'd give up. 
The idea of HAVING to stick to certain habits made me bitter and spiteful. 
I thought there was something wrong with me, but then I realized I wasn't alone and I was determined to figure out why.

Introducing Consistent AF

In these next 6 weeks you will fall in love with the journey of being consistent AF.
It will be your competitive edge. 
You'll create a vision of your life that's so seductive that you are drawn to your habits like a magnet. 
You might have learned about habits in the past, but you haven't learned about them like this. 

Contents

Chapter 1: Consistency - A Love Affair

Chapter 1 Video
Chapter 1 Journal Prompts

Chapter 2: The Long Game

Chapter 2 Video
Chapter 2 Journal Prompts

Chapter 3: Romanticize the Journey

Chapter 3 Video
Chapter 3 Journal Prompts

Chapter 4: Perfection - a breakup

Chapter 4 Video
Chapter 4 Journal Prompts

Chapter 5: Slow & Steady

Chapter 5 Video
Chapter 5 Journal Prompts

Chapter 6: Consistency is My Edge

Chapter 6 Video
Chapter 6 Journal Prompts