Let’s Bring Back 90s Fitness Energy (No Filters Required)

Remember when getting a workout in meant popping in a VHS or DVD and working out in our living room completely ad free?

Remember when our health was influenced by the people in our immediate life rather than millions of strangers on the internet?

Remember when PB&J on whole wheat bread and pasta dinners were enjoyed and not looked down upon?

Many of us are craving the nostalgia of the 90’s and early 2000’s. We want to get back to a simpler time. Especially a time before social media.

Every time you scroll you see conflicting information about health and wellness. And only a small percentage of this information is backed by actual science. And even if it is backed by science, does that mean it’s true for you?

You know your body best. But when we are constantly inundated with the noise on the internet, it’s easy to get disconnected from ourselves and our bodies. 

So what if we got back to a more simple time with our fitness?

A time when working on your health didn’t have to be flashy or scroll worthy? A time when the basics were in fashion? 

Here at Bloom Flourish Fitness, we like to keep it simple.

Our app provides daily 15 minute workouts that you can cast to your TV for all of the nostalgic vibes. 

We focus on a handful of simple yet powerful habits. 

Like being a hydrated hottie.

Going on daily serotonin strolls.

And eating to feel good rather than to look like the influencers on the internet. 

Our app has a community forum for connection and support. Instead of constantly being connected to millions of people with strong opinions on social media, you can be connected to a handful of real life women who are ditching the all-or-nothing, complicated ways of modern day fitness and reconnecting with a simple and nourishing lifestyle. 

You can try our app absolutely free for 7-days. And once you fall in love with this new way of life, becoming part of the BFF family is only $29/month. 

I can’t wait to see you there.